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Japan - Hikone - Zen monks of the Soto School meditate

A Zen monk of the Soto School meditates at the Seiryu-ji Temple in Hikone City, Japan.Sitting Zen (or Zazen) is at the heart of Buddhist practice in Japan..In Zen Buddhism, zazen (literally "seated meditation") is a meditative discipline practitioners perform to calm the body and the mind and experience insight into the nature of existence and thereby gain enlightenment (satori)

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SFE_020803_0045.jpg
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Stuart Freedman
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A Zen monk of the Soto School meditates at the Seiryu-ji Temple in Hikone City, Japan.Sitting Zen (or Zazen) is at the heart of Buddhist practice in Japan..In Zen Buddhism, zazen (literally "seated meditation") is a meditative discipline practitioners perform to calm the body and the mind and experience insight into the nature of existence and thereby gain enlightenment (satori)
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